One of the challenges we face in harmonizing our energy for a life of peace and fulfillment is that our modern world is so focused on the mind. We’re all about science, technology, work, social media, the chaos in the world – all of the stuff that’s “out there.” Whereas spiritual masters tell us true […]
Ahhh…. sweet nothing. On a recent weekend I had a rare opportunity to do nothing – for the whole weekend! It’s not because I didn’t have stuff to do, it’s because I gave myself complete permission to do so. It was Easter weekend, afterall, and Easter for me is about renewal. So what did I […]
If you’re looking to improve your energy – which clearly you are or you wouldn’t be here – there are a couple of traps to be aware of that will quickly suck away your good energy. They’re super common and we’re all influenced by them to a certain extent. But by understanding them, and most […]
Often in the world of energy and spirituality you’ll hear talk about transcending the material world. How focusing on “things” and “experiences” in your life are bad. How it’s important for you to go “above” or “beyond” the stuff of everyday life (the world of Maya as they say in the eastern spiritual paths). Well, […]